DrumFIT

I am so excited! Last Friday I was trained in DrumFIT. DrumFIT is an awesome mind, body exercise program! You use fitness balls and drums stick to kill massive amounts of calories! They claim up to 500 per hour...I'm thinking it COULD BE more. I did almost an hour and my heart rate monitor went- BAM up to 474!!! I didn't know the routines or what it was about, the more you do it and get good, the better your workout will be! 

Needless to say, I created DrumFIT routines every time I hear a song. So far I did Taylor Swift's Shake it Off and Selena Gomez come and get it! Tonight I'll be working on Uptown Funk! HOT DAMN! And just completed an ab routine to Hey Mama by Nikki Minaj!!!

Watch for videos and more info on the awesome exercise known as DrumFIT!

Check it out HERE!!!!!!!